As a lot of you know I’ve suffered from extreme panic attacks in the past. The physical sensations are frightening. But for me, it isn’t the scariest part.  There are symptoms of panic attacks I don’t like to talk about, I don’t even like to think of them. I noticed no one really talks about this specific symptom … More depersonalisation

A letter to those who romanticize mental illness

There is nothing romantic about mental illness. Nothing. At all. There is nothing romantic about: – consistent panic attacks, – crying in the bathroom, – fearing to leave the house, – losing friendships because you just cannot bring yourself to go out, – feeling like you’ve missed out on growing up because your mental illness … More A letter to those who romanticize mental illness